Ashwagandha, a popular Indian herb for thousands of years, is highly effective in addressing multiple health related conditions....
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I am an Ayurvedic physician by profession, home cook by passion Ayurveda is not just a system of...

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Wrinkles, uneven skin tone, crepey skin on the backs of our hands, sun spots, dull dry skin, and...
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Breathing is something we take for granted in our daily lives, but it is...
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The Covid 19 pandemic has swept this world... what else can we do to...
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Ayurveda defines health as not merely the absence of disease in the body. Health and wellbeing...
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At some time or the other in their life, everyone has experienced stress. Some are able to cope...
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At some time or the other in their life, everyone has experienced stress. Some are able to cope...
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 Honey: Honey is well-known for its immune boosting properties and Ayurveda has identified the importance of honey for...

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