Wrinkles, uneven skin tone, crepey skin on the backs of our hands, sun spots, dull dry skin, and visible skin pores are all signs of ageing. When these signs occur unexpectedly, even prematurely, it’s understandable that we get upset. And it’s not just about losing our youthful look, but it’s also about experiencing a gradual decline in youthful energy and life force. So, read on if you are interested in discovering how to use Ayurveda to “age” gracefully.
Ashwagandha, a popular Indian herb for thousands of years, is highly effective in addressing multiple health related conditions. It's incredible but true - here is a single herb that acts on multiple bodily systems, to give measurable uplift to your sense of wellbeing. If you want to learn more about this unique herb, then read on...Read more