Triphala is a time-tested formulation which cleanses and supports the entire GI tract, improving digestion, elimination and assimilation of nutrients. Triphala helps to remove fat deposits and toxins from the intestines and also helps to regulate metabolism. It is rich in Vitamin C and antioxidants and improves vision.Constipation, Colon Cleanse, best Detoxificant, Improves vision, Improves Digestion, Best source of Vitamin C, Anti Oxidant.Emblica Officinalis, Terminalia Belerica, Terminalia Chebula.1-2 capsules with water twice daily at AM and PM or as directed by your health care provider. Safe for long term use. Non habit forming.